Health & Wellness
About this event
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
Join Zoom Meeting https://ypl-org.zoom.us/j/86104029326?pwd=krKbrAWhasR8gKZMReYGOEQ0G3pFK3.1 Meeting ID: 861 0402 9326 Passcode: 486108 Join via phone: 1-929-205-6099 Meeting ID: 861 0402 9326 Passcode: 486108 This program is co-sponsored by Yonkers NNORC, COY Office of the Aging, WJCS, Friends of Crestwood Library, and Yonkers Public Library.
Description from Yonkers Public Library.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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