Positive Psychology Book Club: : The 5 practices of highly resilient people: why some flourish when others fold by Taryn Marie Stejskal

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Join Zoom Meeting https://ypl-org.zoom.us/j/89287786280?pwd=y0NrN6uxva0x99vrfb1ldreQwXMvlY.1 Meeting ID: 892 8778 6280 Passcode: 067717 --- Join via telephone: 19292056099 Meeting ID: 892 8778 6280 Passcode: 067717 FEATURED October/November READ: The 5 practices of highly resilient people: why some flourish when others fold by Stejskal, Taryn Marie Reading due October 14: Introduction: Resilience - The Essence of Being Human Part 1 - Resilience Finds You - Chapter One: Challenge Cultivates Resilience Chapter Two: The Five Myths & Truths of Resilient People Chapter Three: Your Reverse Bucket List Part II - Your Resilient Life: The 5 Practices of Highly Resilient People - Chapter Four: The Practice of Vulnerability Reading due October 21: Part II - Your Resilient Life: The 5 Practices of Highly Resilient People - Chapter Five: The Practice of Productive Perseverance Chapter Six: The Practice of Connection Chapter Seven: The Practice of Grati-osity Reading due October 28: Part II - Your Resilient Life: The 5 Practices of Highly Resilient People- Chapter Eight: The Practice of Possibility Part III - Your Resilient Movement: Applying Resilience to Your Life - Chapter Nine: Resilient Parenting Chapter Ten: Resilient Leaders, Teams, and Organizations Reading due November 4: Part III - Your Resilient Movement : Applying Resilience to Your Life - Chapter Eleven: Resilient Women Chapter Twelve: Resilient Living - Rituals for a Resilient Life Chapter Thirteen: It's Time to Flourish Luncheon - date and location TBA Join Zoom Meeting https://ypl-org.zoom.us/j/89287786280?pwd=y0NrN6uxva0x99vrfb1ldreQwXMvlY.1 Meeting ID: 892 8778 6280 Passcode: 067717 Dial by phone: 1-929-205-6099 --------------------------------------------------------------- Discussion is moderated by Helena Svedin https://adventuretopeace.com/ Helena was born and raised in Sweden and believes life is an adventure sprinkled with learning opportunities. She received her Master's Degree of Laws from the University of Stockholm and worked in the banking and insurance industry until she moved abroad with her family. Helena now lives in Greenwich, Connecticut and works as a certified Positive Psychology Coach and Yoga teacher.

She is a curious world traveler and a strong athlete. Rarely does she miss out on an opportunity to learn something new! This program is co-sponsored by Friends of Crestwood Library.

Description from Yonkers Public Library.

Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.