Health & Wellness
About this event
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. Taught by Alan Wherry, Bobby Budhu, Marie Ramkisson, instructors at NYPL.
Description from Yonkers Public Library.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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