Community EngagementHealth & Wellness
About this event
Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living. Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness.
Description from Yonkers Public Library.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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